
Our Mission...
This is the #BeYou movement that believes that when you express yourself creatively, you’re unlockling the freedom and possibilities that come from being YOURSELF.
May we create a space that leads the way for you to feel safe to share, inspired to create and part of a community of empowered people that are ready to take on the world.
The Session Shop
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Come As You Are Door Mat
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- $45.00
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Tassel Decorative Blessing Beads - Blush
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- $45.00
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PRE-ORDERS NOW OPEN - "5 Lessons Learned Through Motherhood" (Co-Authored by Amy Bridle)
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- $24.99
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The Expression Blog

Renovation Session
When we talk about renovation, we are talking about reinvention. We are talking about taking something that doesn't speak to you anymore and daring to change it. In little...or big ways.

Written Expression
ALL her life, Amy (co-host of The Expression Sessions) has been "writing" books. Ghost books that no one would ever see. She wrote her life, her pain, her joy, her transformations...but never shared any of it. Secretly, she always wanted to be an "Author" but didn't know where to begin. To compound that, she subconsciously felt and assumed that her words, her stories, weren't "worthy". This is the trap, and the plight, of all of us who hide our light, passion, talent, and expression from the rest of the world.

The Core Four
t’s January 2021 and WE’RE STILL IN LOCKDOWN?! Pour yourself a cup of tea, coffee, vino, or H2O and let's chat about this juncture in our COVID journey together over the last INSANE year...